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This show is for everyone who doesn't want to go "back to normal" but rather wants to create a new normal, a better way of living. Every week, we'll unpack confusion so we can love what it offers us, dismantle our minds so we can live more from our hearts and practice being comfortable in the discomfort of not knowing. Time to get real.
Episodes
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Five weeks in to the new show and I sit down with Kokayi Nosakhere who is dedicated to educating us on inter-generational racial trauma that resides in our nervous system. What's fascinating about this theory is that it exists in both the victim and the perpetrator and the steps necessary for this healing to take place. It's a truly engaging and interesting conversation that leaves us all with three steps that we can take right now to begin to not just dismantle the inequality inherent in our society but to rebuild from an agreed upon value: community.
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