This show is for everyone who doesn't want to go "back to normal" but rather wants to create a new normal, a better way of living. Every week, we'll unpack confusion so we can love what it offers us, dismantle our minds so we can live more from our hearts and practice being comfortable in the discomfort of not knowing. Time to get real.
Welcome to the Show!
The Confusion Experiment podcast is a weekly show that will dig deeper into the main themes and topics of the book. We'll discuss how the mind works, why our mind is so obsessed with knowing, why it's important to practice sitting in the discomfort of not knowing, how loving our confusion can lead us to more clarity, how our thoughts create decision paralysis and how to get unstuck, the power of uncertainty, the importance of knowing the difference between our mind and our heart, why we resist change and so much more. Plus, we'll discuss what it's going to take to create this new normal and why it's so important to see ourselves as the architects of this unprecedented opprotunity. We'll also debunk the myths of meditation considering that "The Confusion Experiment" set out to see if meditation could heal my confusion. It did. But, the beauty of this podcast is that you don't have to meditate to benefit what meditation revealed to me though I do suggest you give it a try.
The podcast begins with a three part mini-series entitled, "The Findings" in which we’ll explore the experiment's eighteen nuggets of insight gleamed from meditating for one hour everyday for 100 days. The first week it's "Debunking the Myths of Meditation." In week two, the findings take us on the journey, "From the Head to the Heart - Going from Knowing to Feeling." These seven findings lay bare why things are they way there are these days. Lastly, in week three, it's "The New Design for Living" in which I'll share with you some of the key ingredients necessary for the new normal to be better than the old way.
The education here is tremendous and offers all of us tips and strategies that can help make life a little less confusing and who doesn't want a little bit of clarity right about now. With all the chaos and change happening, consider this a crash course in the new design for living. Time to start falling in love with our confusion so we can experience a little more clarity. Thanks for joining me. Let’s begin.
To purchase the book or the audiobook, visit CamilleConte.com.